Strawberry & Avocado Salad It’s a beautiful thing when superfoods come together to make something incredibly delicious. I saw a photo for a Strawberry & Avocado salad from health.com that looked so incredible, I wanted to make it. The photo was a good reminder that you truly eat with your eyes first. This salad contains strawberries, baby lettuces, avocado […]
Cobb Salad Lunch
Cobb Salad Lunch One Friday afternoon several years ago, a friend invited me and another mutual friend to lunch at her home. It was billed as a quick meal and it would be fair to say that no one anticipated that it was the beginning of something important. We sat down for lunch and once the […]
A Smart & Healthy Lunch
{Trader Joe’s Broccoli Slaw and Kale Salad with Grilled Chicken} I’d like to introduce you to my latest lunch addiction. Meet Trader Joe’s $3.99 Broccoli Slaw and Kale Salad with Grilled Chicken. It is a bright and colorful salad that covers a lot of important food groups – and it is dee-lish-ous! Usually, I don’t purchase […]
Balducci’s Food Lover’s Market
Balducci’s Food Lover’s Market {burrata +basil + crisps + balsamic glaze = heaven} Have you ever eaten something so delicious that you can’t get it out of your mind? It happened to me several weeks ago when the kind folks at Balducci’s invited me to their Westport, CT location to give me a tour of the market that has been newly […]
Clean Eating: green&tonic
Life’s too short not to eat cake, at least once in a while. But we totally indulged in Halloween sweets and treats and on top of that, our son got the biggest candy “haul” ever. He and his friends (and extremely fun parent chaperones) must have walked miles filling their pillowcases. I headed over to his room far too many times on […]
